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Step carefully this summer: Prevent common foot cancers
(BPT) - Common cancers have a high level of awareness among Americans – and rightly so. Prevalent cancers like breast, colon or prostate affect a large number of people, and it’s important to be aware of preventive and diagnostic measures. But cancer can also strike in an area of the body many people don’t think about –...
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Summer snacking: As American as baseball, apple pie ... and jerky
(BPT) - Summer snacking is among the most popular of American traditions – right up there with baseball and apple pie. When the sun is shining and the weather is wonderful, we love to feast on our favorite treats at ballgames, picnics and outdoor activities. Yet the desire for indulgent taste can often get in the way of making good nutritional choices, especially while out and about. Here are some easy tips for planning flavorful, healthy and satisfying snacks that you and your family can p...
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Get smart about buying insurance
(BPT) - For most Americans, insurance coverage is a necessity. While coverage can be confusing and expensive to obtain, its solace is undeniable in the event of a car crash, emergency surgery or if your home has been damaged in a storm. From home and health to auto, life, disability and more, it’s important to be smart...
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Finding an online connection for patients with rare blood cancer, Myelofibrosis
(BPT) - When faced with a serious diagnosis such as cancer, many people immediately begin searching for information about their condition. Some go to the library to find published resources about studies, treatments and possible cures; some ask their doctors for additional resources; and many use the Internet to find in...
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A facelift for your kitchen: Refacing makes old cabinets instantly new
(BPT) - In this instant-gratification era, instant makeovers – from week-long juice diets to weekend home renovations – are a top 2013 trend. And according to Yahoo! Homes, so are instant kitchen updates achieved by refacing cabinets . It’s no wonder. Women spend a third of their household activity time in the kitchen...
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How to make your home stand out in a hot real estate market
(BPT) - The residential housing market is heating up, but before you post that for-sale sign, consider making upgrades that add style and value to your home. With many buyers seeking wood floors, kitchen upgrades and other add-ons, it’s important for homeowners to highlight these features so their property stands out fr...
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Four fast, easy kitchen projects you can complete this weekend
(BPT) - Minor kitchen updates can result in enhanced appearance, enjoyment and increased home value. With a free weekend and a modest budget, you can accomplish some do-it-yourself projects that will give your kitchen a whole new look. Focus on projects that will have maximum impact with minimal time invested. These wo...
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Hey Mom, take a second for yourself [Infographic]
Moms are always taking care of everyone else – the kids, their spouses and even Fido. But when they do have free time, 60 percent of moms would use it to do something for themselves, such as indulge in a snack or watch TV. So whether you are relaxing, even for a moment, or taking a deep breath as you transition from one activity to the next, treat yourself to Dole Fruit Parfaits. The cool, refreshing taste of real fruit comes together with a smooth layer of deliciously light-tasting creme f...
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'Summer-ize' your home to look and smell wonderful in warmer weather
(BPT) - The three R’s aren’t just reading, ‘riting and ‘rithmatic. In the summer, they refer to “reorganizing,” “restyling” and “reviving” your home. It’s the perfect time to bring a summery, comfortable feeling to your home’s interior. Luckily, you don’t need to redo every room or throw out all your furniture to get a ...
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Take three laps for kids' good dental health with NASCAR star Greg Biffle
(BPT) - What can a kid do in two minutes? If they want good oral health, they’ll spend that time brushing their teeth twice a day, recommends the American Dental Association. When it comes to racing, NASCAR driver Greg Biffle can do a lot in those two minutes – run three laps in his racecar, do nine pit stops or two vi...
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Mold woes? Manage moisture through better ventilation
(BPT) - Few phrases can strike fear into a homeowner’s heart as powerfully as the words “you have a mold problem.” Mold troubles in your home can cause health troubles for your family, and both issues can be notoriously difficult to resolve. It occurs everywhere in nature, but when mold begins growing indoors, it can da...
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New baby checklist: Tips to start securing your child's future
(BPT) - Your new bundle of joy has just arrived. In addition to midnight feedings and changing diapers, new parents need to take important steps to set up their children for success in the years to come. According to FindLaw.com , the nation’s leading website for free legal information, the first and most important st...
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Things to do in Cherokee County Thursday, June 20
Jun 19, 2013 | 101 views | 0 0 comments | 3 3 recommendations | email to a friend | print
The SO-COOL (School’s Out-Camp of Organized Learning), sponsored by Centre Rotary Club is now being held each weekday, Monday through Friday, from 8 a.m. to 4 p.m., at the National Guard Armory in Centre next to Centre City Park. The SO-COOL program began several years ago as a way to offer constructive activities for those children too old for baby sitters but not quite old enough to be left on their own. For more information, call the Cherokee County Chamber of Commerce office at (256)927-8455. The Cherokee County Public Library’s Quilting with Rebecca Meadows will be held from 10 a.m. to noon. For more information, please call 256-927-5838. Children’s Story Time, featuring fun with stories, songs, crafts and more will be held from 9 a.m. until 10 a.m. and 3:30 p.m. until 4:30 p.m. at the Cherokee County Public Library. The Cherokee County Public Library, 310 Mary St., Centre, Ala. holds an art class from 3:30 p.m. to 5 p.m. for children ages 8-14 with Instructor Cloud Farrow. Children must provide their own 8 x 10 sketch pad and charcoal pencils. Call the library at 256-927-5838 for further information. Celebrate Recovery Program of Piedmont drug rehabilitation program meets each Thursday at 5:30 p.m. at New Beginning Church at 401 Anniston Ave. Dinner is available and dessert if furnished.
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Arrest Report Thursday, June 20
Jun 19, 2013 | 72 views | 0 0 comments | 3 3 recommendations | email to a friend | print
Local law enforcement agents have made the following arrests in recent days: -Carlton R. Latty for failure to appear on charge of no seat belt and burglary in the third degree. -Bradley C. Reynolds for failure to pay on charge of possession of alcohol. -Marion L. Gravely for unlawful possession of marijuana in the second degree and unlawful possession of drug paraphernalia. -Norma D. Richardson for failure to appear on charge of no seatbelt. -James C. Wooten for unlawful possession of marijuana in the second degree, unlawful possession of drug paraphernalia and unlawful possession of controlled substance. -Matthew R. Taylor for unlawful possession of controlled substance, unlawful possession of drug paraphernalia and unlawful possession of marijuana in the second degree. -Taylor R. McFarland for unlawful possession of drug paraphernalia. -Damian C. ingram for criminal mischief in the second degree, unlawful possession of marijuana in the second degree, unlawful possession of drug paraphernalia, unlawful possession of controlled substance, attempting to elude a police officer and conspiracy to commit controlled substance crime.
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Damian Christopher Ingram
Damian Christopher Ingram
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Danny Smith
Danny Smith
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High speed pursuit leads to drug arrest
Jun 19, 2013 | 240 views | 0 0 comments | 4 4 recommendations | email to a friend | print
Damian Christopher Ingram
Damian Christopher Ingram
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According to Cherokee County Sheriff Jeff Shaver, Narcotics Unit agents from Cherokee and Dekalb Counties thwarted a possible drug deal near Little River National Preserve Tuesday, June 18. Agent Will Clark, assigned to the Cherokee County Sheriff’s Office Narcotics Unit by the Centre Police Department, along with Dekalb County agents observed a vehicle matching the description of the suspect’s turning into a parking lot and attempted to stop him, Shaver said. The suspect fled, striking Agent Clark’s vehicle in the process, and continued onto Alabama Highway 35 at a high rate of speed with officers in pursuit. The suspect turned onto County Road 15 and attempted to flee on foot into a wooded area but was quickly apprehended. Damian Christopher Ingram, 21, of Cedar Bluff is charged with fleeing and attempting to elude law enforcement officers, second degree possession of marijuana, second degree criminal mischief, possession of drug paraphernalia, and conspiracy to commit a controlled substance crime, Shaver said. Ingram is currently being held at the Cherokee County Detention Center awaiting a bond hearing, according to Sheriff Shaver.
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